Sunset over the ocean with a few seagulls flying in the sky and calm waves hitting the sandy beach.

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  • “I have been training with Olivia for a bit over a month. I’m finding stability and strength from the movements. I have practiced yoga for years and with my hyper mobility, I’m finding the stability of Foundation Training is helping me strengthen around my very flexible joints. Olivia is a great teacher, her calm, supportive presence lends well to teaching this amazing program of exercise. Thank you Olivia!”

    Deena Loewenthal-Nakahira

  • Noticing how my legs and body weren't as flexible as years past, I knew I would need a good program to become more flexible. Learning all she could about previous health diagnosis and past surgeries, Olivia was very helpful in tailoring my program to my needs. After the first couple of sessions, I started seeing some results as we worked together!. She is a very knowledgeable and patient teacher!

    Sharon Hasting

  • I am grateful to Olivia for her expert teaching in Foundation Training. It has improved my life. I can exercise longer because I’m pain free and have learned tools to move my body better. Walking, horseback riding, yoga, and swimming have all improved because of breathing techniques and the ability to use different parts of my body properly. My knees are more protected, feet have better movement and breathing is fuller. At my recent doctor appointment the doctor commented on the fullness of my breathing. Thank you, Olivia!

    Consuelo Kammerer

  • I greatly appreciate Olivia’s awareness of how aging challenges one’s physical self, especially when learning a new movement practice. She patiently explains concepts and modifies movements to match ability as well as perceived limits.

    Barbara Turrill