Spring Equinox Yoga+Sound

March 22 | 2-4pm

A nourishing afternoon of yoga and sound to help you settle, release, and reset. We’ll move the body with care, then rest deeply as sound supports the nervous system and invites integration.

Gathering near the spring equinox, we’ll honor this moment of balance between light and dark and welcome the subtle stirrings of renewal.

sliding scale $30-$50